Groove is a super fun dance class that can be done at low or high intensity, barefoot or with shoes, and is great for beginners and experienced dancers alike. The World GROOVE Movement is dedicated to spreading the joy of dance! Groove is a delicious and unique way that makes dance easy, accessible and fun for everyone. We come together to unite, celebrate, connect, play, heal, and get healthy through dance. If you can move, you can groove! Join the movement! See you on the DANCEfloor! https://youtu.be/J1EPNp-faCIBring a yoga mat, water and dedicated indoor shoes if you want to wear shoes.